Backing Track

II V I Backing Track in Ab Major - 120 BPM

This II V I backing track in Ab major at 120 BPM is ideal for exploring chromatic ideas and bebop-inflected lines.

Advanced 120 BPM 4-bar loop
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Chord progression

Bbm7 ii7
Eb7 V7
Abmaj7 Imaj7

How to practice

  1. 1 Approach guide tones chromatically - from a half step above or below
  2. 2 Practice ii-V as one unit of tension leading into the resolution on I
  3. 3 Master the Ab major sound in context: Sidewinder, Maiden Voyage, Solar

Suggested scales & modes

  • Ab Major scale
  • Bb Dorian mode
  • Eb Mixolydian mode

Practice this in the app

Use the live player to loop the progression, change tempo, and play with piano, bass, and drums.

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