Backing Track

Blues Backing Track in Ab - 100 BPM

This blues backing track in Ab at 100 BPM is ideal for developing your phrasing, groove, and chord awareness.

Intermediate 100 BPM 12-bar loop
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Chord progression

Ab7 I7
Db7 IV7
Ab7 I7
Ab7 I7
Db7 IV7
Db7 IV7
Ab7 I7
Ab7 I7
Eb7 V7
Db7 IV7
Ab7 I7
Eb7 V7

How to practice

  1. 1 Add the b5 (blue note) to your minor pentatonic for extra tension and release
  2. 2 When Db7 arrives, emphasize the b7 - it's a strong sound over that change
  3. 3 Study blues standards in 4 flats (Bb, Eb, Ab, Db): Sidewinder, Maiden Voyage, Solar

Suggested scales & modes

  • Ab Blues scale
  • Ab minor pentatonic
  • Ab Mixolydian mode

Practice this in the app

Use the live player to loop the progression, change tempo, and play with piano, bass, and drums.

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